Nourishing Winter Retreat

January 18, Sunday, February 23, and Saturday, March 21 

at 9am – 12 PM

Open, Soften, and Release into the Joy of Winter

 
Nourishing Winter Retreat


  Meditation, Lunar Yoga, Ayurvedic Seasonal Wisdom, and Stress Reduction


A three part series where we will learn to nourish our bodies with a rich Medley of Meditation, Yoga, Ayurvedic Wisdom.