200 Hour Yoga Teacher Training
An integrated style of yoga that incorporates vinyasa flow, restorative,
and yin yoga while thematically weaving yogic philosophy, conscious living,
and energetic concepts into a physical and spiritual practice
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Basic and advanced yoga poses
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Chakras
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Meditation
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Pranayama
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Yoga Philosophy and Lifestyle
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Anatomy
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Observe, assist, and modify poses for others
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Qualities of a Yoga Teacher
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Different Yoga Styles: restorative, yin, chair, prenatal, partner, children
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Practicum
Cost: $2500. Early-bird Special and Payment Plans are availble.
Pre-requisite: This training is open to all sincere students of yoga who want to deepen their personal practice. We recommend a daily home yoga practice of at least 20 minutes and at least one group class a week with a teacher of your choice for at least six months leading up to the training. This will set a strong foundation for the group, generate questions about practice, and inspire you to learn more.Students are expected to maintain a regular yoga practice; at home or with a RYT teacher before and for the duration of the training.
Frequently Asked Questions…
Q: What if I can't stand on my head/do a handstand/do anything else you think yoga teachers should be able to do? Can I still teach yoga?
A: Yes, you can teach things you can't do. But a more likely scenario is that your personal physical, mental and emotional growth through this program will prepare you to do things you never knew were possible- both on and off the mat! You will be ready to try new things, you will be stronger both in your physical body and in your mind!
Q: What if I don't want to teach but I just really LOVE yoga?
A: Perfect! I will not chase you down if you are not teaching yoga after you complete this program!! This program is a wonderful chance to deepen your own study of yoga and of yourself. There are very few programs in our area that offer this in-depth of a program in which to study yoga, whether you want to teach it or not.
Q: What if I can't pay the $2500 at one time for the program?
A: No problem! Check out our payment options!